linda's low carb split pea soup

Then, add in the seasonings including bay leaves and. Per Serving: 124 Calories; 4g Fat; 15g Protein; 6g Carbohydrate; 2.5g Dietary Fiber; 3.5g Net Carbs. I am so happy you made it your own x. Hi, can this recipe be made in a soup maker using pre cooked ham? Your picture looks like soup. When serving, you can crumble the bacon over the top. Cover with a lid, and reduce heat to a slow simmer. Im here to help you find amazing food that leaves you full of energy and never feels like you are missing out. Mix all ingredients except ham in 4- to 5-quart slow cooker. The soup itself is very versatile. Reduce the heat to a medium-low setting. Add to the finished soup before adjusting the seasoning. This is my husbands favorite soup! Welcome! Thank you for another great recipe. So easy Absolutely perfect soup! Hemp Seeds hemp seeds add amazing flavour and texture to the soup. Cook the bacon in a large saucepan or Dutch oven over medium-high heat. Season to taste with salt and pepper. Real comfort food. Thanks for taking the time to let us know. Split Pea Soup is not allowed on keto diet. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. When the bacon is crispy, remove it and reserve it but leave the bacon fat in the pot. dried green split peas Roasted Garlic Chicken Sausage (or other sausage, see notes) onion carrots canned chicken broth (affiliate link) Goya Ham Flavor Concentrate (affiliate link), optional, but it does add a lot of flavor salt and fresh ground pepper to taste This Lady actually is complaining that there is something not in the recipe.. that she could just quietly add if she chose to? Makes me weep! This is just like my mothers recipe, brings back lovely childhood memories. I don't know about where you all live, but here in the San Francisco Bay area it's beginning to feel a little like fall. All comments are moderated before appearing on the site. Ive got quite the list of soup recipes. Add the cream, salt and pepper, and heat thoroughly. The recipe is awesome, made it yesterday with 1/4 cup of dried split peas, some cauliflower puree for thickness, and some extra garlic (I didnt ask for Momma Juns permission but Im crazy like that) Lost almost 80 lbs with help from recipes like this Thank you for sharing. Scrape down the sides of the bowl. They are considered to be a slow carb food, which means they can help you feel full for longer periods of time. LYNN'S "SPLIT PEA" SOUP Thanks! Perfect for the winter here in South Africa! This post may contain affiliate links. English Split Pea Soup Recipe - Share Recipes 4 cups water Add the bay leaf, ham bone, chicken broth, and water. Add the bay leaf, ham bone, chicken broth, and water. Your email address will not be published. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. 1/2 cup onion, chopped (2 ounces) What goes great with soup? Green peas are fresh and harvested when young and tender, then typically eaten as a vegetable. Because its all about balance. 10m . Its one of our favorites, especially when the weather gets cold. Stir and simmer uncovered for an additional 5 to 15 minutes, or until its thickened to your liking. Just remember to save (and freeze if youd like) your meaty ham bone to flavor this soup. Here are just a few great keto soup recipes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Utterly delicious!! Is it really 99 minutes cooking time?! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. In the image above you will notice a green vegetable not in this recipe. If you are hoping that this soup is low carb or keto, to be honest, its right on the border. It is called keto pea and the pea is replaced with hemp seeds. This can be made ahead and actually tastes better with age (a day or two after initially making)! Split Pea Soup with Ham - Belly Full I have shared a link to this recipe with my low carb group as a must try for winter comfort food. This turned out great! 1 large carrot, diced 1 stalk celery, diced Add to the finished soup before adjusting the seasoning. Cook over medium heat 10 minutes for flavors to blend. 30m . Add salt and pepper to taste. This has been tested and was given the nod of approval. Saut the onion, celery, carrot and garlic in the butter in a large pot until tender, about 10 minutes. That makes 25 net carbs a bit higher than the recommended limit of 20 net carbs and may or may not kick your body out of ketosis. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Another wonderfully simple recipe. So heres the deal: Im going to split my slow carb into two weeks, so I can eat it all summer long.. Read more about slow carb diet meals and let us know what you think. The ham bone infused the soup with a great smoked flavor. Stir and simmer uncovered for an additional 5 to 15 minutes, or until it's thickened to your liking. All Rights Reserved. Always a great idea to have frozen soups on hand! Add the split peas, thyme, salt, and pepper. Separate the meat from the hock and discard the fat and bone. Linda's Low Carb Menus & Recipes - Soup Recipes Alternatively, you can add more liquid to dilute the soup. The bacon and thyme I think may be what made this so much better than other split pea recipes. First, lets clarify the difference between split peas and green peas. Split peas have tons of fibre, about 41 g of carbohydrates, 6 g of natural sugars, and 16 g of fibre as per a 1 cup serving. Simmer about 30 minutes. Place all the ingredients into the slow cooker; cook on low for 6-8 hours or high for 3-4 hours. She states that there would be 4 net carbs per half of the recipe but there would really be about 14 net carbs. Im glad to hear you enjoyed the recipe. Heat 1 tablespoon oil in a large saucepot over medium heat. Ingredients 2 strips bacon 1 full onion, sliced yellow onion 4 stalks celery, chopped 3 peeled and sliced carrots 2 minced garlic cloves 2 1/2 teaspoon dried marjoram 1 1/2 cup dried green split peas 8 cups of water 1 1/2 pound ham hocks, excellent grade, ideally smoked If you're using normal ham, be sure to cut it up into big chunks. Heat the vegetable oil in a large pot over medium heat. The weight loss phases of the Atkins Diet should not be used by persons on dialysis. Individual results may vary. In Sydney the weather is getting a little cooler, so I made split pea soup today. Dried peas in general help lower cholesterol and are a good source of B-vitamins. Set the pot on the stove to simmer, give it a stir from time to time and once the peas have broken down completely its done. "SPLIT PEA" SOUP - Linda's Low Carb Menus & Recipes Hi Cherie, yes it is 99 minutes. 1 stalk celery, diced. If a pregnant woman was to take a good look at the label of her prenatal multivitamins, she would see all of these vitamins and minerals mentioned above. Add the onion, carrots, and celery, and saute for 3 to 4 minutes. The cookie is used to store the user consent for the cookies in the category "Other. They are considered to be a slow carb food, which means they can help you feel full for longer periods of time. Emerald Isle Soup *. Remove the ham bone to a cutting board and dice the remaining meat, then add it back to the soup. Add the peas, toss to coat, and then pour in the water. Wonderful! YES! It was a hit and so full of flavor! Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track, A day at camp, fulfilling in every way. ","acceptedAnswer":{"@type":"Answer","text":"

Haha, yes, so many of those old, passed-down recipes are like that, arent they? For a vegetarian alternative omit the ham hock and bacon. Stir ham into soup. In fact I made it again yesterday. Split pea soup is a classic recipe that will be your go-to on chilly days. Ill report back, but Im betting itll be great. Low carb, k, #ad I have been using @organycfemcare products fro, Meet Clara a lovable, timeless hand knit doll, Fat Burning Cabbage Soup (GF, Keto, Paleo, Whole 30, and Vegan), Slow Cooker Sweet Potato and Chicken Stew (Gluten-Free, Paleo), Oven Baked Dry Rub Chicken Wings (Gluten-Free, Keto, Paleo & Whole 30), 50 Amazon Fall and Thanksgiving Home Decor Finds. My husband loved it! Add the broth, water and bouillon granules; bring to a boil. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Click here to add your own private recipe notes. Low Carb Mock Pea Soup Recipe - Food.com Slow Cooker Split Pea Soup (High Fibre, Gluten-Free, Vegan) Add the green beans and their liquid to the pot. As long as youre including the diced ham your soup will have plenty of flavor. Such an easy recipe to follow. My husband loves split pea soup. Ive never cared for ham in this soup so used your suggestion of bacon. When finished allow natural release for 10 minutes before triggering quick release. You could also add the raw vegetables to the pot along with the cauliflower and green beans and puree everything together. Place a medium non-stick pan set to medium-heat with the remaining tbs of canola oil . There are no peas in it, smdh. 124 Cal. This easy soup is so hearty and delicious, you can easily turn it into a complete meal by serving it along with slices of toasted baguette and butter and a crisp green salad. Onion, carrot and celery, optional (see my comments below). Split pea soup is a must-make recipe after youve cooked a ham for Easter, Thanksgiving, or Christmas. Cauliflower Bisque. As well as cauliflower (for creaminess) and garlic. And what better foggy-day meal than split pea soup? Cauliflower & Ham Salad. This cookie is set by GDPR Cookie Consent plugin. "Split Pea" Soup. If you make it, let me know how it turned out in the comment box below! Cook for 2 more minutes, remove the thyme stems and add to the pot with the stock and ham. On some of the thermal cookers this is the max length of time you can set it to. You can always add an extra cup of water or broth to thin it back down. Add the green beans and their liquid to the pot. You do not need to pre-soak the split peas for this recipe. Thanks for the recipe! Touch device users, explore by touch or with swipe gestures. Wow, do I feel sorry for the people that know her personally- she prolly has no clue how controlling she is in real life. We bought an smoked ham on sale at our local Aldis. Split Pea Soup is not allowed on keto diet. Pour in broth and water, split peas, carrots, thyme, bay leaves, and season with salt and pepper to taste. Addonion, celery, carrots, and garlic to the bacon fat. Saut until soft, 3 to 4 minutes. Remove and discard the ham bone and bay leaf. We use cookies to ensure that we give you the best experience on our website. Have you ever asked yourself, "How much weight can I lose in a month?" Saut until soft and just beginning to brown, 8-10 minutes. I havent had split pea soup on over 35 yrs & that was from a can. They all said it was delicious!! Split Pea Soup with Butternut Squash Recipe (Vegan, Gluten Free, Whole30) Then came the taste, AMAZING! 2021 Simply Good Foods USA, Inc. *Good energy snacks help provide energy to keep you going between meals. Yay! Cook, stirring, for about 2 minutes. Cook, stirring constantly, for 1 minute after adding the meat and marjoram. I also add a small amount of cognac just before serving. Serve hot and enjoy! Thank you. When the water has been absorbed, add in the garlic. They are the hulled variety that I have used. Cats tongues, not what youre thinking. Its the split peas themselves that thicken the soup as they cook and weve been fortunate to never have had a problem with them not doing their job so to speak. 1 Package Dried Split Peas (2-1/4 Cups), Sorted And Rinsed (16 Ounces), 3 Medium Carrots, Cut Into 1/4-Inch Slices (1-1/2 Cups), 2 Medium Stalks Celery, Finely Chopped (1 Cup), 1 Ham Bone, 2 Pounds Ham Shanks Or 2 Pounds Smoked Pork Hocks. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. But here are a few of my favorites I think youll instantly love. It is exactly what I wanted for Split Pea Soup. Unless you really, really love the flavor of canned green beans, I don't recommend this recipe. Hey there! There are loads of claimed health benefits of hemp seeds and I love using them in both hot dishes and cold. Alternatively, you could add a steamed potato cut into chunks, then puree, or add instant mashed potato flakes a few tablespoons at a time until you get the thickness you like. And now, taking the cake (how dare they) Keto Pea and Ham Soup, with no Peas, whod have thunk it. Cover and simmer, stirringevery 5-10 minutes, for 1 hour 15 minutes or until pork is tender and peas are falling apart. Heat the oil in a large pot or Dutch oven over medium-high heat. Add the remaining ingredients to the mixer (filling only to the max line with broth); set to slow cook/100min/95C (or 100 min/95C/reverse/stir). I made the chicken stock over night in the slow cooker then finished off the soup today in the slow cooker. Its yummy Heres the recipe: To the bacon grease, add the onion, celery, carrots, and garlic. Remove ham from soup. Cut pork up into small chunks and add back to the soup. Someone gave me some dried peas, so I tried this recipe. Top with the shredded ham and sprinkle over parsley and extra hemp seeds. app installed youll see the list with ingredients right after downloading it, The Keto Diet Recipe Cafe http://ketodietcafe.com/. Different Ways to Prepare a Frozen Pumpkin Pie? Fitness Goals: Heart Healthy. Your email address will not be published. I made enough to keep some in the fridge for tomorrow & in the freezer for another time. Ham hocks should give the soup the same flavor without making any adjustments to the recipe. Thank you for the recipe. It smelled so good I had to eat a few spoonfuls before I ladled the rest into containers for lunches. Remove the ham hock from the soup. This keto ham soup recipe was originally published in August 2019. nice recipe. Wanting to make it vegan. It was delicious!in fact I threw away my other split pea soup recipes! Linda Sue's Low Carb "split Pea" Soup. 1 large carrot, diced I made this for my father in law who just got home from the hospital after having a heart attack. A simple swap to vegetable stock will keep it completely vegetarian. Yes, cook the ham hock first. Thank you, so much for the recipe! If your soup is too salty, simply add a little dairy (sour cream) or an acid such as apple cider vinegar or lemon juice. In other words, this soup is completely packed full of goodness to nourish your body. A comforting winter mealcertainly dont feel youre missing out with this. Can you make this without ham or ham bone? I don't, so I tried various ways to doctor it up and it still tasted like canned beans and nothing like split pea soup. Stir and bring to a boil. If Im not using a previously cooked ham if I use a ham hock do I put it in raw or do I have to cook it first? Linda's Low Carb Menus & Recipes - My Favorite Recipes Stir in the split peas, water, stock, and the pepper and bring to a boil. Split pea soup is a high-carb food."}}]}. Remove the drumsticks from the broth and set aside to cool. Cook. Nutrition information Advertisement ingredients Units: US 12 lb split peas 14 lb orange lentils 1 12 large onions, quartered 4 stalks celery, including leaves, rinsed & chopped 2 tomatoes, peeled 2 leeks, white part only, cut into 1-inch chunks 5 cups water (about) 14 lb butter or 1/4 lb soy margarine crushed black peppercorns sea salt Ive made this soup with both chicken and turkey, and Ive made it with beans and lentils, and Ive made it with both low and high fat dairy products. Stir, taste, and adjust seasoning as needed. I made this with a hambone after Easter, and it is delicious! SALADS. The Instant Pot method for making this soup is essentially the same as the stovetop version above, with slight variations in the timing. Add peas, stir to coat, and then add water. :). * Two smoked turkey legs will yield about 2 1/2-3 cups cut up meat. Dont forget to stir occasionally, until the soup is slightly thickened. 1 cup dry split peas *soaked overnight ; 2 large carrots, chopped; 2 stalks celery, diced ; 1/2 a large onion, diced ; 1.5lbs of potatoes, chopped (about 8 small or 3-4 large) 5 cups water; 2 tbsp Italian seasoning; 1 tsp salt (plus more to taste) Results may vary. Wait, am I reading this right? We also use third-party cookies that help us analyze and understand how you use this website. To get this from my mother is impossible because she doesnt have the exact measurementsits a little bit of this and a heaping of that!! It is a slower cooked soup. Cook, stirring occasionally, until the peas have broken down completely and the soup has thickened, 50 to 60 minutes. Downshiftology. Alternatively, freeze in 1-2 person serves. Eric Oliver Content and photographs are copyright protected. Mmmm. Once the time is up, allow the pressure to release naturally for 15 minutes, then release any remaining pressure by turning the steam valve to the venting position. 1 1/2 pound ham hocks, excellent grade, ideally smoked If youre using normal ham, be sure to cut it up into big chunks. Split pea soup will thicken even more once refrigerated, so its helpful to have some additional low-sodium chicken broth on hand to thin it a bit when reheating. Return the meat to the broth, cut into tiny pieces. Adjust seasoning to taste (see notes). I used the yellow split peas for the first time. Green Chili with Chicken. You also have the option to opt-out of these cookies. Thanks Lisa , Yes! I made this with ham hock and ham chunks because thats what I had on hand. Step 1. Split peas are a part of the legume family so they are packed with fiber & protein but also low in fat. Thank you for sharing such a delicious recipe! THIS POST MAY CONTAIN AFFILIATE LINKS. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thank you Claudia. These cookies will be stored in your browser only with your consent. This split pea soup is what comfort food is all about. Bring to a boil, then reduce heat to medium-low, cover . Lose weight on the slow-carb diet while eating the tastiest food possible! Pull meat from bones, using 2 forks; discard bones and skin. Season to taste with salt and pepper and ladle into bowls for serving. Ive found that, of all my slow carb recipes, this one is the most versatile. In any case, this makes a lot more than just two servings. Were Lynne & Erika, seasoned home cooks and recipe creators here at My Gourmet Connection. 7 Ways to Make Your Instagram Video More Engaging, Protect Your Data With Security Protocols, How to Increase the Visibility of Your Instagram Posts in 4 Simple Steps. Split pea soup is literally soup made from dried split peas. Try our Sugar Free Keto Glazed Ham (and use the leftover hock for this soup). And Prairie Oysters, yep, No Oysters. Increase heat and bring to a boil. There is No way it could it pass off as split pea soup. Vegetables I use the Mirepoix of onions, celery and carrot. Dice the onion and add to the pot, cook for5 minutes, until softened. Per Serving: 98 Calories; 6g Fat; trace Protein; 11.5g Carbohydrate; 4.5g Dietary Fiber; 7g Net Carbs. Hi instead of ham can a beef bone be added to o this recipe or is it possible to leave it out. Its super affordable to buy a bag of split peas, just keep in mind that the peas will eventually soften, they just need a few hours to cook! Heat the vegetable oil in a large pot over medium heat. Stir well before serving. I rated this recipe 5-stars for flavor and creativity. Divide the soup between serving bowls. Cover and cook for 1 hour 15 minutes, stirring every 5-10 minutes, or until meat is cooked and peas are coming apart. Italian Egg Drop Soup with Kale & Meatballs *. {"@context":"https://schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Are split peas slow carb? "SPLIT PEA" SOUP - Linda's Low Carb Menus & Recipes - Pinterest Helpful tip: Note that the soup will continue to thicken as it sits. Soldiers contained no Soldiers. So many dishes .. put this soup is the cherry on top. Buffalo wings has no buffalo in it, vegan chicken, etc? (Remove the vegetables and insert blade cover (if using) and replace the vegetables). 1 teaspoon chicken bouillon granules 8-10 minutes, or until tender and starting to brown. Stir together. Salt and pepper, to taste Im doing the slow carb thing. Salt and pepper, to taste Add the diced ham. Just like most soups, this is even better the next day! Thanks for letting us know! But here are a few other options: Cook the vegetables. Keep reading for more details on the ingredients, substitutes and step by step instructions on how to makeour delicious keto pea and ham soup. Nice! Lisa, Mama's Homemade Split Pea Soup | Foodtalk Add pork and marjoram and cook, stirring, 1 minute. Keto Slow Cooker Split Pea Soup - The Keto Diet Recipe Cafe Pea Soup . Required fields are marked *. I hate googling something then find it isnt what i asked for. DISCLAIMER: The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Potatoes wont really change the flavor, but they will thicken liquids. In the image above you will notice a green vegetable not in this recipe. Start by sauting chopped onion and celery in a bit of oil until softened. September 11, 2019 Baby & Toddler Food, Dinner, Gluten-free, Thanksgiving, Vegetarian & Vegan. Put the turkey legs in a large soup pot. Cook until heated through. The cookies is used to store the user consent for the cookies in the category "Necessary". This is adapted from Dana Carpender's "Every Calorie Counts", page 462. Megan Ellam is an Australian keto recipes blogger and author of amazing keto cookbooks such asSlow Cook Keto,Keto Loco,The Healthy Family Keto CookbookandEvery Day Keto. Your email address will not be published. Hi Linda, I love this version of split pea soup. Made the recipe as written on the stovetop. Easy Chunky Chicken & Vegetable Soup. If it's too thick, you can add another cup of water. Took 6 hours and now ready to devour! If you are worried about the thickness of the soup, control it by adding water to thin it out, or cook for longer to thicken. The serving size is based on using 4 cups of water. The high fiber and protein content of this soup will keep you full and satisfied. The recipe makes 8 serves. Here's how to make a variation that has some onion, carrot and celery: In a medium skillet, saut in 1 tablespoon butter until very tender: 1 small onion, diced Did you use frozen split peas? Heat 1 tablespoon oil in a large saucepot over medium heat. New recipes EVERY week! 1 14.5 oz can Chicken Broth, Bouillon or Consomme. This has always been one of my moms favorite soups, and honestly, who can resist it? 1 small carrot, diced (1 1/2 ounces or 1/3 cup) @Beth Trust me its good for a foggy day or any day you need a little comfort Please be sure to come back, rate the recipe, and let us know how it goes for you! Hope this helps. Should you have any health care-related questions, please call or see your physician or other health care provider. Next, you add a ham bone (or hocks), some chopped carrots, diced ham, dried split peas, a bay leaf, and a combination of low-sodium chicken broth and water. No more. What ingredients do you need for this recipe? Megan has been following a ketogenic diet since being diagnosed withinsulin resistancein early 2017. Take the ham out of the soup. Add peas, stir to coat, and then add water. Get all the new recipes as soon as they are published when you subscribe to ournewsletter. The peas and the ham impart plenty of flavor so it definitely wont be bland. It also includes slow-cooker (or Crockpot), stovetop and Thermomix methods. But if you dont have a leftover ham bone, Ive got several tips and alternatives so you can still enjoy this split pea soup recipe today! Stovetop Method. No puree; its great just as it is and has wonderful texture and flavor. Hemp seeds and hemp hearts are just the same thing so yes that is fine. Everyday ingredients all the ingredients in this keto ham soup can be found in most supermarkets. Bring the soup mixture to a slow simmer and cover, leaving the lid slightly askew. Linda's Low Carb Menus & Recipes - Home For the stovetop version, you want to be sure to use a heavy stockpot that will keep the soup at a low simmer without burning. A low and slow simmer for about 90 minutes with dried split peas, meaty ham hocks, tender vegetables, and a perfectly seasoned broth results in a silky, hearty, and flavorful classic soup that fits the bill on a cold night. I do use this vegetable as well from time to time and in our Hearty Pea & Ham Soup in the cookbook Slow Cook Keto. Quick and easy so simple to make. It doesnt taste too bad but the texture is really off putting. Dice ham steak into -inch pieces. Leave a comment and a rating to share your thoughts with others. Find the printable recipe with measurements below. Its better than .. Low Carb Split Pea Soup With Ham | @Atkins Glad this worked out great with bacon instead! This is wonderful! Absolutely delicious. However, since the batch you had didnt thicken the soup the way youd hoped, you could try pureeing the soup in the blender, then adding it back in the pot to cook for a little longer. Ha! Using tongs, remove the ham bone to a cutting board and dice the remaining meat (about 1 cup of diced ham), then add it back to the soup. If you continue to use this site we will assume that you are happy with it. What better soup on a cloudy day than split pea soup? Its a mandate. Im about to make this in my new Thermomix :). Instructions Love the recipes.Im on a low carb diet.want more items to eat on this diet. Easy and delicious! Lol. And Spotted Dick, what a letdown, not one inch of ! Asian Coconut Chicken Salad with Warm Peanut Dressing. Add remaining tablespoon of oil to pot. "split Pea" Soup calories, carbs & nutrition facts - MyFitnessPal I made it yesterday for some family members. Ham hocks - I use meaty ham hock around 800g. Green split peas are simmered with veggies and a meaty ham bone until theyre softened, for a perfectly chunky, veggie-heavy soup with deep pork flavoring. I am always playing around with a lot of soups and these are just a few of my best soups. Can I use Hemp Hearts instead of Hemp Seeds? Step 3. Add the carrots, ham bone, diced ham, split peas, chicken broth, 2 cups of water and bay leaf to the pot. Green split peas are super nutritious and healthy addition to a balanced diet. Dana's carb counts are way off. Im SO glad I did, this is absolutely delicious!! Tap or hover over number to scale ingredients, for Thermomix method get your butcher to cut hocks into 5 cm pieces. Love it! - YouTube 0:00 / 6:29 Solar Cooking Split Pea Soup the Linda's Pantry Way! READ OURDISCLOSURE POLICY. Split Pea Soup - Carb-Up, Low-Fat, Vegan Option - Feed N Flow Im a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Cook on low heat for about 45 minutes to 1 hour, stirring every 10 minutes or so to make sure peas don't stick to the bottom of the pot and burn. I also prefer to use a blade cover. I was hoping for a quicker way to make a faux pea soup but I guess I'll stick with Lynn's recipe, which really does taste like split pea soup but even better. Stir and bring to a boil. Please read my. Jambalaya Soup. Country Cabbage Soup. You have provided us with a little comic relief Serge. I fixed it using a combination of several recipes and. Ingredients 7 Cups Water 1 Package Dried Split Peas (2-1/4 Cups), Sorted And Rinsed (16 Ounces) 1 Teaspoon Salt 1/4 Teaspoon Pepper 3 Medium Carrots, Cut Into 1/4-Inch Slices (1-1/2 Cups) 2 Medium Stalks Celery, Finely Chopped (1 Cup) 1 Medium Onion, Chopped (1/2 Cup) 1 Ham Bone, 2 Pounds Ham Shanks Or 2 Pounds Smoked Pork Hocks

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